Decoding Your Emotional Blueprint

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The emotional suffering we experience tends to close us up to insight about the problems we face. There may be more hope for solutions in looking at the broader context.

What is an emotional blueprint and does everyone have one?

An emotional blueprint is the compilation of patterns of thoughts, feelings, and actions that we inherit from our ancestors who create emotional DNA in response to events that happen to them. The way they respond to an event and then pass down those responses is what I call emotional DNA; it creates an emotional blueprint for the way subsequent generations will respond to events or stimuli—until someone says they want more or different and mindfully starts to tweak or turn the current patterns, creating new emotional DNA.

Yes everybody has one, even those of us who do not know their history. To find it, look at the inexplicable patterns in your own behavior. They are often tied to that blueprint.