Emotional DNA and Solid Foundations

So much news to share! I am so excited that my book, Decoding Your Emotional Blueprint, has finally found its way into the world. Thank you Sounds True Publishing for giving it a great home! The whole aim of this book is to give you, the reader, deep insight into your Emotional DNA, along with practical tools to help you decode it and reshape it in your own unique way.

In addition, we are finally getting back to in-person events, beginning in Dallas with Emotional DNA, our foundational event. For those of you who are new to the idea of Emotional DNA, allow me to briefly explain.

You don’t just inherit your physical DNA, you also inherit your Emotional DNA, patterns of thoughts, feelings and actions (and inactions) of your ancestors. Quite literally, the words that you speak and the actions you take (or don’t take) often began in the mouths and bodies of your ancestors. 

Why is it so important to know about this? Well, your inherited Emotional DNA reveals your family ancestry and contains all the clues to your family system’s limitations and possibilities—limitations you might be currently experiencing as well as the possibilities that are trying to emerge through you. You literally have an internal epigenetic treasure chest waiting to be discovered and activated so that you can live your greatest life possible. The sages of history weren’t joking when they said, “Everything you need is within you.”

Systemic work and constellations illuminates your inner world, giving you a way to see patterns and limitations and gifts that have, up until now, been invisible and unconscious. Once you see what has you stuck and what’s waiting to set you free, you can move in a new direction, often undoing generations of unconscious habits and patterns in your ancestral line.

The embodied experience of a constellation facilitates insights and shifts that rewire your brain, shifting your inner world so that your outer world changes too. The highly interactive nature of this work ensures the engagement of multiple senses, leading to a heightened and evolutionary understanding of the world within and around you and your place in it. At these events transformational exercises and experiences accelerate your growth, enabling you to write the chapter that only you can write.

You are a remarkable life, if only you know how to see it. When you do, your heart will open and your eyes will reflect the wonder of you. With the new book and my Constellations Meditations, we have so much to explore together at our events!

For more information, please visit judywilkins-smith.com


    • You are in the middle of a giant game called life. Emotional DNA shows you how to play the game with zest, a sense adventure and the excitement of endless possibilities.
    • When you engage multiple senses, the embodied experience rewires your brain and shifts your inner life which then changes your outer world forever.
    • Sometimes what looks like a train wreck is actually a portal to a new possibility.
    • Transformation isn’t for the chosen few but for the ones who choose it.