Tag: recode emotional dna

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Tapping Into Your Success DNA

Be a changemaker. Create your own Success DNA.
Success is delightful. It generates that feeling of can-do, a sense that we’re fulfilling our potential. It’s like a door has opened and we’re making a real difference. You find yourself wishing you could feel that way every day.

Yet as much as we crave success, for many people, success is a real fear. Some of us are afraid our success might suggest an inflated ego or a less spiritual path. We’re frightened of losing friends. By contrast, we seem to have no trouble creating our failures and repeating them with annoying frequency.

It’s as though we’re somehow sabotaging that which we desire most. We may find ourselves saying things like “It’s not meant to be,” or “There’s another plan for me.” We may look at our families and think, “It’s as though we are doomed all live mediocre lives.” Sound frustratingly familiar?

Your frustration is urging you to being your own journey to success. 
As intrigued as we are by the struggles and successes of our ancestors, luck has absolutely nothing to do with it. Although we can create it based on our decisions about events in our lives, most of our Success (or Failure ) DNA is inherited, much like our Physical DNA. Patterns of success and failure are handed down through generations, created by our ancestors’ unique language, mindsets and actions. And what began as our history can become our present and unless we pay attention, also our future. In the world of what we might call interactive genealogy, you are the changemaker.

Can you mindfully create your own Success DNA? 
The brain thinks, the heart feels. The brain creates a mindset and the heart responds with an emotion that reinforces the mindset. This becomes our truth, then it becomes the truth and we live by that without stopping to consider that it may be the decisions about the events in our lives or those of our ancestors, that have created our limitations.

However, what looks like failure in one generation can often morph into success in the next. Once we know what patterns live in our systems, we can change them. Using constellations and the systemic approach to explore these patterns, we can interactively gain new insights and mindfully create new patterns and new ways of being. With new insights, feelings, language and actions, come new successes.

Explore your Success DNA now with me.
Start your journey by diving into the events, decisions, language and feelings that live in your system with Flight of the Changemaker printable Success DNA worksheet.

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If you want to dive deeper, come join me at Disney World, November 2-5 for an immersive and experiential Success DNA workshop. I promise you, it’ll be life-changing.

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Re-coding your Emotional DNA

Why is my family system so important to me?

We all belong to a family system–from before birth to after death. It’s our primary pattern-maker. We succeed or fail in collusion with, or reaction to, what has happened to those before us and the ways they think, act, feel, succeed or fail and even die. Following patterns is often our way of belonging to the system. It is deeply unconscious, yet faithfully and blindly repeated. And until we understand what lives in our family systems and the purpose it serves, we’re reacting to events in our lives through old and outdated patterns rather than creating our own lives.

How is Emotional DNA created?

Events create decisions. We support these decisions through unique language and actions with ourselves and others. What we tell and teach ourselves creates the way generations now react in similar situations. And that’s how systemic patterns are created. For example, an event might lead to you say, “I will never speak my mind again–it’s too dangerous.” This can become a pattern of withdrawal and a repeated behavior of not sharing thoughts or feelings.

In the very same way, positive patterns also emerge from events in our past and our ancestors’ lives, for example showing up as: “In our family we all become successful doctors.” We’re continually creating imprints that become blueprints for the way our systems act and react. Once we realize what lives in our systems, we also realize that we can break free of limiting cycles and make different choices.

How can I use Emotional DNA to achieve success, fulfillment and happiness?

Healthy Emotional DNA is created through first understanding and acknowledging the past exactly the way it is without wishing for it to be different. We need to know who and what belongs–all of it, its correct order or place, and the correct balance of give and receive. Once we achieve those three components of Emotional DNA then we can learn to make mindful choices going forward.

Physicians and mental health professionals have known for a while that our minds can influence our physical health, but we’re beginning to discover that our minds can also change a fate into a destiny. Once you learn to see patterns and understand what they mean to your system, you can begin to choose what you wish to repeat, grow and do differently in your life. You’ll find that even one simple word or small repetitive action can be an important part of unlocking and rewiring this system.

When you put these concepts into action, you begin to lay down different neural pathways. New insights and perspectives lead to new emotions and thoughts, which in turn lead to new language, choices and actions resulting in new outcomes. Research shows, that you may even be able to activate or deactivate the physical genes that you carry. So instead of being a helpless passenger, you can drive your future–and change your Emotional DNA for generations to come.